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Choose Foods by Color

Depending on the color of food, we get energy from it, strengthen the immune system, calms the body or balance our pH. Color indicates the level of  nutrients such as carotenoids (yellow and red), flavonoids (red and purple), antioxidants (bright colors) .. The best diet combines a variety of colors, because then the body gets all the necessary nutrients.

Purple for intuition
Purple is the color of spirituality and intuition. Improving the function of the pineal gland, can help to sharpen intuition. This food has a beneficial effect on the nervous system-eg. nasunin,  fitonutrient from eggplant protects  the membrane of the brain cells, and resveratrol, for example, from grapes, reduces the production of estrogen  and gladdens the heart. If you choose purple, choose eggplant, plums, blackberries, grapes..

Wound Healing With Honey

You probably know that honey is a much better option than sugar. It is a complete high-value ingredient derived from the nectar of plants and does not raise blood sugar levels as much as they do other simple sugars. Honey contains various minerals and vitamins and has proven antiseptic, antimicrobial and antibiotic properties.

Honey has traditionally been used for its antibiotic properties, and modern research has proved them. In the article published in the Journal of the Federation of American Societies for Experimental Biology, the scientists explained that defensin-1 protein, an ingredient of honey, actively kills bacteria. In this article, the scientists explained that honey can cure even infections that are resistant to antibiotics (for example, drug-resistant staph).
Published several medical studies showed the ability of honey to help the healing of wounds. Honey kills the bacteria from the skin and helps speed the healing of burns, and can be used for the treatment of sunburn.